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 Sat, 04 May 2019 21:23:36 +0000
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Board: Health & Beauty | According to statistics, the average adult in the US spends about 2-4 hours a day tapping, typing, and swiping on their phones. Not surprisingly, this digital addiction quite often leads to certain serious consequences — the constant looking down at your device puts additional pressure on the front and back of your neck. #health #pain | Tags: #Health And Beauty #Health And Wellness #Health Tips #Health Fitness #Health Care #Women's Health #Kidney Health #Neck Exercises #Hip Flexor Exercises #Health Products #Sciatica #Chronic Pain

 Sat, 23 Feb 2019 22:12:01 +0000
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Board: Fitness | Unfortunately, nowadays most of us tend to be. When you lead an inactive lifestyle where you spend a lot of your time — professionally or personally — seated, your posture, and eventually your health take the brunt of the blow. We drive to work to sit at our desks only to return home and relax by sitting on our sofas. This excessive amount of sitting over a period of time can have detrimental effects on our well-being and our posture and spine health, eventually leading to lower back issues. | Tags: #Fitness Workouts #Easy Workouts #Yoga Fitness #Fitness Motivation #Health Fitness #Exercise Motivation #Fitness Facts #Fitness Pal #Fitness Quotes #Lower Abs #Workout Exercises #Exercise Workouts #Stretch Routine

 Fri, 29 Mar 2019 14:44:34 +0000
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Board: fitness | How do you sleep? Sleeping on the side is the most common sleep position for a reason. If you are a side sleeper, you should definitely sleep on the left side. It alleviates acid reflux and heartburn, boosts digestion, stimulates the drainage of toxins from the lymph nods, improves circulation, and helps your brain filter out waste. Due to anatomy and the location of your body's organs, these amazing benefits only come from sleeping on the left side. Check out how to relieve pain here! | Tags: #Fitness Workouts #Yoga Fitness #Health And Wellness #Health Tips #Health Fitness #Mental Health #Massage Dos #Lymph Massage #Posture Correction #Workout Plans #Massage Therapy #Back Pain #Ejercicio #Loosing Weight #Yoga Exercises

 Fri, 11 Jan 2019 05:46:17 +0000
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Board: New Interesting Finding | ✅ Improve Your Child's Concentration ✅ Keeps Your Kids Away From Fortnite! ✅ Improves Health & Athletic ability ✅ Fun For All Ages! | Tags: #Fitness Tips For Men #Health And Fitness Tips #Health And Beauty #Exercises #Workouts #21 Day Challenge #Stem For Kids #Successful People #Taekwondo #Shopping #Day Care #Trier #Tae Kwon Do

 Tue, 14 Jan 2020 09:56:02 +0000
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Board: Fitness | Before we get into the best ab workouts for women, let us get something off our chest: if you have a bikini and you have a body, you have a bikini body. There, we said it. However, we do know that there are parts of your body, namely your tummy, that you feel you'd like to work on.The biggest reason people who aren't overweight don't have tight tummies is that their ab muscles are weak. In other words, ab muscles are like a girdle made of wimpy fabric instead of industrial-strength fibres. | Tags: #Yoga Fitness #Fitness Workouts #Full Body Workouts #Body Workout At Home #Best Ab Workout #Abs Workout For Women #At Home Workouts #Fitness Tips #Fitness Motivation #Workout Challenge #Workout Routines #Workout Exercises

 Sun, 17 Feb 2019 17:28:53 +0000
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Board: Six Pack Workout Men | Below are 8 simple ways to achieve six pack abs quickly and safely.... One study showed that young males who performed HIIT education for 20... #cross... | Tags: #Fitness Workouts #Yoga Fitness #Gewichtsverlust Motivation #Physical Fitness #Fitness Goals #Health Fitness #Sport Fitness #Exercise Motivation #Wall Workout #Workout Challenge #Workout Plans #Workout Exercises #Fitness Exercises

 Thu, 16 Jan 2020 11:50:05 +0000
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Board: Health + Fitness | Though it can be hard for anyone to overcome their initial discomfort and start doing yoga, it seems especially difficult for some men. There are a few factors that make it hard for guys to show up to their first yoga class, despite their underlying feeling that it would be really good for them. If this sounds familiar to you, one of the best ways to start to feel more comfortable is to practice some postures on your own at home. | Tags: #Yoga Meditation #Yoga Flow #Yoga Inspiration #Fitness Inspiration #Yoga Stretching #Dynamic Stretching #Leg Stretches For Flexibility #Lower Back Pain Stretches #Posture Correction Exercises #Yoga Exercises #Yoga Workouts #Exercise Plans #Workout Exercises #Fitness Exercises #Exercise Workouts #Gym Workouts

 Sat, 27 Apr 2019 19:15:43 +0000
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 Fri, 31 Jan 2020 17:36:51 +0000
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Board: Yoga poses | Do you know this? The tennis ball presses and treats trigger points in the piriformis muscle, reduces the muscle tension and rigidity, improves mobility and improves blood circulation to the area.The tennis ball therapy is good not only for sciatica, but also for back pain. The tennis ball acts as a massage substitute that helps reduce muscle tension and provide relief from lower back pain in the left side or the right side. It is also one of the best ways to relieve pain! | Tags: #Fitness Workouts #Yoga Fitness #Fitness Motivation #Physical Fitness #Fitness Logo #Fitness Routines #Fitness Design #Mens Fitness #Ball Workouts #Workout Exercises #Fitness Exercises #Exercise Workouts #Physical Exercise #Ejercicio #Morning Yoga

 Fri, 01 Feb 2019 03:00:09 +0000
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Board: Street Swag | follow @gentlemenfashion_ if you like casual style Which one???? . . .📷 by @amir_leitner and @youclement #menwithclass #menwithstyle #dapper #menfashion #stylemen #ootdmen #outfit #luxurylifestyle #casualstyle #stylemen #mensstyle #bosslife #modaparahomens #modamasculina #estilomasculino #fashionformen #instafashion #instastyle #menswear #luxurystyle #luxury #style #millionaire #billionaire #lifestyle #luxerystyle #millionairelifestyle #summer #luxurylifestyles | Tags: #Mens Fashion 2018 #Indian Men Fashion #Mens Fashion Suits #Blazer Outfits Men #Blazer Fashion #Stylish Men #Men Casual #Casual Chic #Formal Men Outfit #Men's Fashion Styles

 Tue, 07 Aug 2018 15:34:14 +0000
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Board: Aesthetically Pleasing Things | En este hermoso día voy hablarte sobre las comparaciones y el plan de Dios en nuestras vidas. Creo firmemente que cada ser humano debe de valorarse y quererse tal cual es, sin compararse con los demás, cada uno es único en su naturaleza o en su género, ni siquiera los gemelos tienen el mismo temperamento ni las mismas huellas, así como tampoco nuestros dedos de la mano o de los pies tienen el mismo tamaño. Cuando una persona se compara con otra persona, reniega su... | Tags: #Glitter Wallpaper Iphone #Colorful Wallpaper #Cellphone Wallpaper #Nature Wallpaper #Flower Wallpaper #Screen Wallpaper #Pastel Pink Wallpaper #Flower Backgrounds #Wallpaper Backgrounds #Iphone Wallpaper #Phone Backgrounds

 Tue, 30 Apr 2019 03:47:46 +0000