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Board: {Fitness} Workin' On My Fitness | Viparita Karani yoga pose - Legs up the wall - Encourages circulation of blood and lymph from the feet and legs. Bathes the abdomen in fresh blood, stimulating the digestive organs. Soothes the nervous system, allowing your body to shift its attention from warding off stress to daily bodily functions, including detox. Note the pillow/bolster she is using. | Tags: #Fitness Workouts #Sport Fitness #Yoga Fitness #Fat Workout #Fitness Shirts #Workout Routines #Fitness Nutrition #Health And Fitness Tips #Fitness Weightloss #Yoga Sequences #Health Fitness #Yoga Poses #Health And Fitness #Health Tips #Exercise Workouts

 Sun, 29 Jan 2017 23:13:54 +0000
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 Sun, 14 Jul 2019 11:18:39 +0000
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Board: Benedict Blog | Chest Exercises for Women to Lift and Perk Up Breasts - Transform Fitspo - Workout plan - #Breasts #Chest #Exercises #Fitspo #Lift #Perk #Plan #Transform #Women #Workout #Workoutplan | Tags: #Fitness Workouts #Fitness Herausforderungen #Health Fitness #Physical Fitness #Fitness Humor #Body Weight Workouts #Fitness Style #Fitness Plan #Free Weight Arm Workout #Workout Exercises #Ab Workouts #Health And Fitness #Fitness Tips #Home Workouts

 Thu, 30 Jan 2020 02:45:57 +0000
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Board: fitness | Here's a lower body workout that requires no equipment which is great because you can do it anywhere. No exuses left! Ha! And it targets all of the muscles on your lower body! So if you want great… Daha fazlası | Tags: #Body Fitness #Fitness Diet #Health Fitness #Physical Fitness #Beauty And Fitness #Fitness Tracker #Fitness At Home #Health And Beauty #Free Fitness #Workout Challenge #Workout Plans #Workout Routines #Glute Workouts #Leg Workouts #Workout Exercises #Ab Workouts

 Fri, 29 Nov 2019 08:01:53 +0000