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Board: Exercise | These 5 mini band arm exercises are great perfect for traveling, or when you don't have much equipment. You can workout your entire upper body with just a booty band. | Tags: #Fitness Workouts #At Home Workouts #Fitness Tips #Fitness Motivation #Health Fitness #Fitness Logo #Body Weight Workouts #Fitness Games #Fitness Quotes #Workout Challenge #Arm Workouts #Band Workouts #Workout Exercises

 Sat, 12 Oct 2019 16:02:48 +0000
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Board: Smoothie recipes | Learn how to make this blueberry and banana protein smoothie for a super health breakfast option to give you tonnes of energy for the whole morning. Start off by adding a nice ripe banana, frozen blueberries, thumbnail of ginger, raw cashew nuts, chia seeds, cinnamon, ice cube and water (add as much you like depending โ€ฆ | Tags: #Refreshing Drinks #Fun Drinks #Yummy Drinks #Healthy Drinks #Healthy Food #Summer Beverages #Healthy Shakes #Healthy Detox #Cold Drinks #Kid Lunches #Healthy Snacks #Healthy Smoothie Recipes #Health Foods #Healthy Smoothies

 Tue, 10 Dec 2019 06:21:30 +0000
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Board: Exercise | Do the exercises as shown in the picture for the most effective result. Wider hips & butt workout! Related posts:Moves To Get The Perfect ButtSquat, and lunge!Weight loss cardio!Read More โ†’ #melissabender | Tags: #Fitness Workouts #Summer Body Workouts #Up Fitness #Fun Workouts #Fitness Motivation #Health Fitness #Workout Tips #Physical Fitness #Exercise Motivation #Workout Challenge #Workout Plans #Workout Exercises #Leg Workouts #Fit Motivation

 Mon, 11 Nov 2019 17:58:00 +0000
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 Mon, 03 Jun 2019 02:55:05 +0000