Explorer of Nusgram Media

Stalk fastest profiles and photographs!
  • Open The All Pins

Nusgram Media Board's of @camarenac226

Exploring pareyyyy
0 0
 Mon, 20 Jan 2014 18:41:48 +0000
Exploring pareyyyy
0 0
 Wed, 22 Jan 2014 18:13:17 +0000
Exploring pareyyyy
0 0

Board: Good Workouts | Had to repin this since I finally got around to doing this. It's No Joke! Ouch :) 20-Minute Workout for Women: Butt Fitness & Exercises--Burn 500 calories & Shed Pounds | Women's Health Magazine | Tags: #Body Fitness #Fitness Diet #Health Fitness #Women's Health #Workout Fitness #Fitness Weightloss #Health Care #New Shape #Stay In Shape #Dream Bodies #Thighs #Human Body #Exercise Workouts

 Sun, 26 Jan 2014 18:32:19 +0000
Exploring pareyyyy
0 0

Board: Good Workouts | I'd like to use Kettleballs in my workout. I should give this a try Only 6 kettlebell exercises for a full body workout | #fitness #workout #exercise | Tags: #Full Body Workouts #Fitness Workouts #At Home Workouts #Workout Kettlebell #Kettlebell Training #Workout Body #Workout Exercises #Kettlebell Challenge #Fitness Tips #Workout Challenge #Woman Workout #Weight Training

 Wed, 30 Sep 2015 05:05:32 +0000
Exploring pareyyyy
0 0

Board: Good Workouts | Butt exercise: Targets gluteus maximus and hamstrings. Lie facedown on floor with head on folded arms, squeezing a 1-pound dumbbell or rolled-up towel behind bent left knee, foot flexed. Tuck pelvis to flatten out low back. Lift bent left leg a few inches off floor; lower. Do 20 reps. Switch sides, repeat | Tags: #Fitness Workouts #Fitness Motivation #Sport Motivation #Fitness Goals #Calf Workouts #Summer Body Motivation #Motivation Pictures #Workout Exercises #Fitness Weightloss #Workout Motivation #Fitspiration #Fitness Inspiration #Muscle Girls #Dream Bodies #Fit Women #Stay Fit #Glutes

 Fri, 03 Jan 2014 18:23:50 +0000
Exploring pareyyyy
0 0

Board: Good Workouts | Back Fat aka Bra Fat -- A few simple exercises you can do that work the Latissimus Dorsi are One-arm Dumbbell Rows, Bent Over Dumbbell Rows and Lat Pull Downs w/an Exercise Band. | Tags: #Fitness Diet #Fitness Motivation #Health Fitness #Fitness Quotes #Workout Fitness #One Arm Dumbbell Row #Fett #Easy Workouts #Get In Shape #Senior Fitness #Arm Workouts #Keep Fit #Health And Fitness #Stay Fit #Fit Motivation

 Fri, 03 Jan 2014 18:23:26 +0000
Exploring pareyyyy
0 0

Board: Good Workouts | 30 Day Total Body Workout Challenge - Want a powerful total body workout challenge for beginners that will give you body overall transformation? Then give this plan a try. Your body will love it! | Tags: #Fitness Motivation #Exercise Motivation #Fitness Goals #Fitness Challenges #Exercise Challenges #Summer Body Motivation #Extreme Fitness #Sport Motivation #Sport Fitness #Workout Challenge #Workout Plans #Workout Motivation #Workout Routines #Full Body #Total Body Workouts

 Fri, 07 Apr 2017 08:21:07 +0000
Exploring pareyyyy
0 0
 Thu, 23 Jan 2014 17:11:03 +0000
Exploring pareyyyy
0 0

Board: Good Workouts | Do this routine once to burn one hundred calories, do it twice for two hundred, or as far as you can go. You can burn a whole days worth of calories doing this twelve times. (For women) | Tags: #Fitness Motivation #Fitness Diet #Health Fitness #Fitness Quotes #Daily Motivation #Workout Quotes #Exercise Quotes #Workout Fitness #Exercise Images #Health And Fitness #Deporte #Fit Motivation

 Thu, 23 Jan 2014 17:12:05 +0000
Exploring pareyyyy
0 0

Board: Good Workouts | 24-Minute At-Home Boot Camp! 1st Station, 1st Move: Start with Knee Tuck. Hold a plank with feet on medicine ball, hands on ground (as shown). Keeping left foot on ball, bring right knee toward chest, then kick right leg out to side. Return to start | Tags: #Fitness Tips #Fitness Motivation #Health Fitness #Fitness Exercises #Workout Fitness #Fitness Quotes #Fitness Models #At Home Workouts #Fun Workouts #Medicine Ball #Fit Motivation

 Sun, 26 Jan 2014 18:31:18 +0000
Exploring pareyyyy
0 0

Board: Good Workouts | 12 insanely effective butt exercises to reduce sag; build a tight, toned, round backside; and improve your posture. they burn a ton of fat, too. | Tags: #Fitness Motivation #Sport Motivation #Fitness Goals #Daily Motivation #Fitness Plan #Fitness Weightloss #Fitness Quotes #Body Fitness #Health Fitness #Workout Motivation #Fitness Inspiration #Glute Workouts #Fitness Exercises #Fitness Tips

 Mon, 20 Jan 2014 02:36:09 +0000
Exploring pareyyyy
0 0

Board: Good Workouts | And right up there on the FF list—weight loss. Sure, slow and steady may win the race, but who wants to plod along like a tortoise, especially when a warm weather getaway is right around the corner? Add these 7 super weight loss foods to your day, compliments of the New York Times bestseller Zero Belly Diet, to get your weight-loss goals on hyper speed. All of them have been scientifically proven to fry flab in 6 weeks or less! | Tags: #Fitness Workouts #Fitness Herausforderungen #Sport Fitness #At Home Workouts #Health Fitness #Body Workouts #Fitness Circuit #Daily Exercise Routines #Quick Workouts #30 Day Challenge #Health And Fitness #Core Exercises #Exercise Workouts #Daily Workouts #Workout Plans

 Tue, 06 Jun 2017 05:57:31 +0000
Exploring pareyyyy
0 0

Board: Good Workouts | Fabulous Abs in 30 Days Challenge --a challenge you'll strive to stick with because it provides RESULTS!! #fabulous #abs #challenge #30days | Tags: #Fitness Workouts #Fitness Motivation #Sport Fitness #Fitness Diet #Fun Workouts #Health Fitness #Fitness Quotes #Fitness Goals #Nutrition Sportive #Keep Fit #Healthy Life #Deporte #Exercise Workouts #Stay Fit

 Wed, 22 Jan 2014 22:39:00 +0000
Exploring pareyyyy
0 0
 Wed, 22 Jan 2014 18:17:04 +0000
Exploring pareyyyy
0 0

Board: Good Workouts | Looking for a new cardio routine that you can do anywhere in a short tme? Check out our cardio workouts that will help you burn fat in no time! | Tags: #Kardio Workout #Volleyball Workouts #Cardio At Home #Butt Kicks #Killer Body #Cardio Routine #Exercise Routines #Sweat It Out #Yoga #Health And Fitness #Exercise Workouts #Fitness Exercises #Training #Sports #Workouts

 Thu, 23 Jan 2014 21:25:59 +0000