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Board: Restorative Yoga | Beat stress and get happy with these mood-boosting yoga poses. A 16 minute essential flow to help you shake off any anxiety or frustration, and create a more stable sense of calm. | Tags: #Yoga Flow #Lose Weight In A Week #Yoga For Weight Loss #How To Lose Weight Fast #Weight Gain #Lose Fat #Reduce Weight #Losing Weight #Loose Weight #Yoga Sequences #Yoga Exercises #Morning Yoga #Yoga Workouts #Workout Plans #Yoga Routine

 Sun, 02 Oct 2016 00:05:21 +0000
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Board: Restorative Yoga | If you’re coming to yoga from a fitness perspective, you might think yoga just looks like stretching. If that’s the case, you’d probably say restorative yoga just looks like a nap. However, it’s so much more than simple rest. Restorative yoga is distinguished by its use of props and long holds in each therapeutic pose. … | Tags: #Yin Yoga #Yoga Meditation #Seated Yoga Poses #Become A Yoga Instructor #Restorative Yoga Poses #Gentle Yoga #Yoga For Kids #Yoga Teacher Training #Yoga Sequences

 Mon, 14 Sep 2015 13:29:41 +0000
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 Mon, 06 Jul 2015 04:50:54 +0000
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 Mon, 06 Jul 2015 04:03:07 +0000
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Board: Restorative Yoga | Kick Off Your Detox with a Restorative Twist | Gaiam Life | Tags: #Restorative Yoga #Detox Your Body #My Yoga #Yoga Fitness #Namaste #Cardio #Health Tips #Basic Tank Top #Restoration

 Mon, 06 Jul 2015 03:54:37 +0000
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 Mon, 06 Oct 2014 04:55:18 +0000
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 Mon, 06 Oct 2014 04:32:21 +0000
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Board: Restorative Yoga | Corporate therapeutic yoga workshops, therapeutic yoga for small private groups, corporate team building with yoga | Tags: #Yoga Workshop #Corporate Team Building #Restorative Yoga #Small Groups #Restore #Zen #Therapy #Diy Ideas For Home #Meditation

 Mon, 06 Oct 2014 04:22:20 +0000
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Board: Restorative Yoga | Build up support across the front of your pelvis so that you can lie down with both sides of the pelvis evenly dropping down into the bolster. Additional support under your chest and/or forehead may be the perfect finishing touch to soften your neck and shoulders so you can take slow, deep breaths and be able to enjoy the sensations of your hips opening as you release your body into gravity. | Tags: #Restorative Yoga Poses #Deep Breathing Exercises #Accupuncture #Stomach Muscles #Pigeon Pose #Gentle Yoga #Hip Openers #Breathing Techniques #Online Yoga

 Mon, 06 Oct 2014 04:19:48 +0000
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 Mon, 06 Oct 2014 04:15:14 +0000
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 Mon, 06 Oct 2014 04:05:32 +0000
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 Mon, 02 Jun 2014 13:27:22 +0000
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 Mon, 02 Jun 2014 13:17:37 +0000