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Board: Back Workouts | Deadlifts x 8 – 10 Pull-Ups / Chin-Ups x 10 Inverted Rows x 10 Bent Over Rows x 8 – 10 Dumbbell Reverse Flyes x 10 Pushup to Plank Row x 8 – 10 Back Extensions x 15 | Tags: #Fitness Goals #Fitness Tips #Fitness Motivation #Health Fitness #Pump It #Workout Warm Up #Sweat It Out #Back Exercises #I Work Out #Circuit #Fitness Exercises #Dream Bodies #Physical Exercise #Muscle Building #Fit Motivation

 Wed, 31 Jul 2013 13:11:06 +0000